FEEL BETTER IN YOUR BODY WITH NERVOUS SYSTEM REGULATION
NEUROGENIC YOGA
Stress and Tension Release
Restore balance within, reduce chronic pain, and improve sleep naturally!
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“Melissa helped me tremendously and I highly recommend working with her.”
“When I first began working with Melissa and Neurognenic Yoga, I felt stuck. A lifetime of traumatic events collided with my present. With Melissa’s help, I was able to release years of built-up tension. That release brought a breakthrough for healing to flow to my mind and body. Through Melissa’s guidance and coaching, I felt empowered as what had been weighing me down for years-lifted. Melissa helped me tremendously and I highly recommend working with her.”
— TONI
I SEE YOU….
You’re carrying stress and tension.
Your shoulders feel tight
You have a hard time falling asleep
You are walking around stressed and tired
You’ve tried all the things-traditional yoga, stretching, mediation but still you feel off.
What if there was a way to release all the tension naturally- the way your body was designed to do it?
There is a Another Way...
Neurogenic Yoga taps into the body’s innate way to release stress and tension. This natural technique combines traditional yoga postures, breathwork and other movements to help prepare the body for neurogenic tremors. The tremors originate from the brain stem and help the body to discharge chronic stress, tension, and trauma stored in the body. IT’S SIMPLE, ACCESSIBLE, AND DEEPLY EFFECTIVE.
BENEFITS:
Chronic stress and tension can cause the body to hold onto patterns. These patterns often can create restrictions in movement and pain in the body. Neurogenic Yoga unwinds the patterns releasing chronic muscle tension and easing aches and pains.
Improved sleep and deeper rest. Releasing stress helps with deeper and more restful sleep. After taking a Neurogenic Yoga session, people often report sleeping better that they have in years!
With our modern lifestyles, our nervous systems do not get the downtime needed to help the body restore and renew. Often we stay in a stressed state and symptoms of anxiety and overwhelmed can take over. Neurogenic Yoga can help Regulate your Nervous System! and ease the symptoms of anxiety and overwhelmed.
Restoring Balance is Possible
WHAT CHANGES AFTER ne where you have ease and comfort in kyour body free of aches and pains, free of tension. walk into the room with your head held high. Where you make the most of the moment and feel excited for the future. Where you don’t have to spend your precious time wondering, “What’s wrong with me?”
But, between our broken healthcare system and the mess of misinformation online, you’re beginning to wonder whether healing your gut, feeling better, and taking back your lust for life is even possible.
MAYBE:
You’ve been trying to do it on your own—piecing it all together but, the more you read, the more confused you get.
Doctor appointments feel like a waste of time. Maybe you’ve never received a real answer—or your symptoms have been dismissed as “no big deal.”
You’ve spent BIG on extensive testing, but it’s never made much of a difference. And if that didn’t work, what will?
If that’s you, I feel your pain. It's not "just" the symptoms, but the fear and stress, the loneliness and isolation that comes with them, not to mention feeling gaslit by a healthcare system focussed on quick fixes.
AND I WANT YOU TO KNOW:
HERE’S HOW IT WORKS:
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The real problem is a system that sticks a bandaid on symptoms instead of working to find out WHY they are happening in the first place and works to reverse it.
But that ends today.
Here, you’ll find a wealth of resources and tools to make taking control of your gut health easy—because I don’t want you to spend one more second feeling anything less than confident, free, and powerful.
HEY THERE!
I'm Simone Nelson
Functional Nutritionist, Registered Dietician, and Host of the award-winning Fill Your Plate Podcast!
After 5+ years practicing as a Registered Dietician, I know food is magic. My mission? To convince you of that, too, by teaching you how to use it as a tool to achieve long-lasting health.
I’ve seen simple food and lifestyle swaps reverse gut issues. I’ve seen it stop everything from anxiety to allergies and autoimmune conditions in their tracks. I’ve seen it transform lives…
… including my own.
Now, it’s your turn! I’m here to help you get to the root of your symptoms and create real change without the restriction.
It’s time to take your health into your own hands
When it comes to curing "chronic" gut issues, you're more powerful than you know.
Your body is designed to heal, and, with the right nourishment, it WILL bring itself back into balance. But that can't happen until you start tending to the WHOLE: your mental, physical, and spiritual health.
And you don’t have to do it alone—I’m here to guide and support you every step of the way!
“Simone's recommendations have improved my physical health and mental well-being.”
Simone is warm, approachable, and always willing to listen, making each consultation a comforting experience. I've gained a new perspective on nutrition and wellness, thanks to her guidance. Simone has truly been a game-changer in my journey toward better health.
— ANGEL JEFFERY